Recently, I was interviewed on the psychology and brain science behind “the power of tracking”.  Believe it or not, this is a really interesting subject. It touches on psychology, consciousness, brain science, and even how our relationship to money sometimes mirrors our relationship to food. So enjoy my article below. And here is the link to that 20 minute interview- I think you’ll find it fascinating! Download link: http://gdetweiler.audioacrobat.com/download/TCR-power-of-tracking-valterra.mp3

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