It was 20 years ago that I started my own journey of Financial Recovery. At the time, I was completing graduate school and considered myself a pretty smart cookie. I was already fascinated with money and the almost mystical power it had. I was studying the psychology of money, and I loved digging into the … Continue reading Healing Deprivation—the key to creating a life filled with satisfaction
I recently wrote a post about three books I strongly recommend for women as they look at their deeper relationship to money. So I decided to record a short three minute video on these books where I show them to you and talk about what I love about them. Enjoy. Books can be amazing guides … Continue reading Three beautiful books I recommend on your money journey (Video)
I’m often asked for book recommendations to read as part of your money journey. So below are three wonderful books that get to the heart of your relationship with money. They are not just about the practical side of money, with advice on debt and savings, but rather, they all go much deeper into the … Continue reading Three beautiful books I recommend on your money journey
It’s a bright shiny New Year, and I bet you’ve heard many versions of “New Year, New You.” So—is this year the year to shift your relationship with money? Here are three steps to contemplate, so you decide if this is the year to make the shift. The first step is to name the feeling … Continue reading Three steps to feeling better about money in the New Year
Happy Holidays, I am sure everyone is in the swing of the holidays and doesn’t have time to read a newsletter. So here are six tiny thoughts to keep you happy and sane during this magical time…. Remember, some gifts should be considered “token gifts” and, as such, should be small enough and of a … Continue reading 6 tiny tips to keep your holiday sanity
Did you know that food and money are connected in many ways? We spend and eat to feel better, or just to “numb out”. Yes, they both have a deeply emotional component to them. Here is my article on this. And here is a three minute video about this. I end it with three helpful … Continue reading The food and money connection (video)
As a money coach, I ask new clients about their relationship to food. What?! Why am I asking that? Because food and money issues are often related. For starters, they are the two most common things we turn to, to make ourselves feel better. Think of it this way– when we are depressed, sad or … Continue reading The food and money connection
As a money coach, I am a huge proponent of simplicity. The more complex a person’s financial picture, often the more money fog creeps in. Multiple accounts invite fog- keeping us from truly seeing what we earn and spend as the money moves round and round among accounts… Simpler is better. So here is a video … Continue reading The key to simplifying your money — and your life (Video)
Check out my 4 minute video on vision boards- how to create a life you love. I talk about how vision boards work and how I created mine. Every day you are visualizing what you want to call forth into your life. Some call this the “Law of Attraction” and others are inspired by the Olympic … Continue reading Vision Board: How to create life you love (Video)
“If we could sell our experiences for what they cost us we’d be millionaires” – Abigail Van Buren Raise your hand if you’ve never made a mistake with money or never had a financial regret. Anyone? I thought not. We’ve all made mistakes with money. I know I have. So many women beat themselves up … Continue reading How to let go of past money mistakes
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