All posts by SeattleMoneyCoach

Podcast: For business owners– how to stop stressing about money

money business ownersI guested on Guts, Grit & Great Business, with attorney Heather Pierce Campell. She is a fabulous business attorney who knows first-hand how stressed business owners can be when it comes to finances and running their business. Her job is to protect her clients. But how to help their financial stress? We talked about why talking about money is so hard, and how this starts for many of us in our childhoods. And we discussed the importance of putting together your own money team. We also dove into the fact that many business owners don’t know how much they need to make. How do they figure this out? And yes, we talked about the importance of sharing our money story and forgiving ourselves for past money mistakes.

Podcast – Apple

Time marks:
1:00 On enjoying life outside of business. Mikelann talks about her tango journey
8:00 Mikelann’s origin story– how she combined her love of finance with psychology to become a money coach
12:30 Our childhood experience with money– Learning—or not learning—about money
17:00 Putting together your money team
24:00 How to deal with feeling stressed about money
34:00 How much do you really need to earn?
39:00 Your money story as a great screen play
44:00 Remembering financial forgiveness

Podcast: How to think about money for long-term traveling and living abroad

I sat down with Nicole Vilaca of Nomad Neeks, Nomad Neeks | Digital Nomad, Travel & Finance Blog a world traveler and nomadic businesswoman. We talked about all things related to money and travel. If you’ve ever wondered how to “do” money for longer trips, listen in. While you may be able to take a vacation from looking at money when you are on a shorter vacation, when you live abroad you must stay in touch with money. The good news is learning how to financially plan your next travel chapter helps you have less stress and plan even more adventures. Enjoy.

PodcastApple | Spotify | Google

Time marks:

9:15 We dive into the difference between short term travel and long-term travel—and how to handle your money on the road.

21:50 Getting clear on needs and wants

27:10 Importance of money mind set and your childhood money beliefs

Podcast: Lead like a woman!

I loved this half hour chat with Andrea, from Lead Like a Woman podcast. I shared the story of how I became a money coach, and why marrying the practical with the emotional side of money is so powerful. We also talked about how to make money FUN, and how to protect what you truly want, as opposed to keeping up with the Jones. And as always, we sprinkled in talk of tango, my other favorite topic.

Podcast – click here to listen

What we talked about (and the time marks in the audio):

1:00 Story of how I became a money coach

7:30 What IS money coaching? Marrying the emotional and the practical so true change lasts

10:55 Designing a life you love– where you want to go starts with where you are…

11:57 Golden handcuffs– what happens if you make a lot of money but don’t love your job? Do you fear you can’t afford to earn less?

12:50   How to make money fun and fabulous- beautify it!

15:30 Lifestyle bloat anyone? The story of rose bushes vs. a kiln in the basement

18: 13- My story of making a personal spending plan for Tango

21:14 Mentors– what advice have I received? You are worth more than you think you are!

24:15 TANGO

25:10 What is my superpower? Combining vision with planning

Podcast: Beautify your money

beautify moneyHost Denise Vivaldo asked me back to her awesome podcast—Women beyond a certain age. The topic? How to beautify your money! Here is what I told Denise: “Beauty makes me feel like I am really living and savoring my life. So why would this be less true in our money and financial life? I want my financial life to be beautiful as well. I want to bring beauty to my money! Otherwise, it is a place of clutter and disorder (and conveys an internal message that I don’t care or honor my money—so really—since I haven’t made it a nice home, why should it stick around??!)  Without beauty, my money life feels like that back kitchen drawer I resist opening, or the closet we have crammed full of stuff… So, we stay away…!”

I also share the story of the Goddess of abundance: Lakshmi. She loves beauty and order. Enjoy this podcast. It’s a really good one.

Podbean: Listen here

Apple Podcasts: Listen here

Spotify: Listen here


Time marks you may enjoy:

2:30 Why IS beauty left out of our money life?

5:50- Why does beautifying your money bring you more abundance?

9:30- Where can you beautify your money in real life?

11:50- The clutter zone-  if you want more money, you have to honor money

15:20 How to beautify your money online.

21:00- The #1 fears people have (and why I hate the word budget)

23:30 Creating the physical space for a beautiful money date with yourself

27:20 Spirituality – Here is the story of the Goddess of abundance: Lakshmi

32:00 What happens when you get clear with money?

34:30 What’s tango got to do with it

Podcast: Financial health after fifty

Susan Rosin (www.healthytipsafter50.com) loves talking about health after 50. So, we tackled financial health! We had a great conversation about money as we age. We talked about the pandemic’s impact on our money (from overspending to underspending) to the money impact on our relationships when we re-partner later in life. And of course, women and money–the unspoken rules have changed. Enjoy!

Podcast – iTunes

Interesting time marks:

6:00 The impact of keeping up with the Jones

6:45 The impact of the pandemic on people’s work and finances—where we overspent and underspent

11:40- How to breathe easier by escaping the money fog

15:55 It is easier to handle money if you are single or partnered? And what happens financially when opposites attract?!

18:35 “Gray divorce” anyone? Re-marrying later in life- what is the key to being happy around money in your second marriage?

25:30- Are you protected if your partner dies?

27:30- How to talk about money with your new romantic partner- Money talk as intimacy

30:30- What if you stay together but don’t get married?

Angie Garner Podcast

Podcast: Lifestyle bloat, family finances, and the brain chemistry of overspending

Angie Garner PodcastAngie Garner, of the Angie Garner podcast, and I talked about the “wild west” of finance these days. So many different payment apps and ways to “do” money. The answer lies in simplifying. Angie and I also talked about families and money. “Lifestyle bloat” makes us feel like we are spending and spending on our lifestyle but our income doesn’t seem to keep up. What is the answer? And last, we talked about brain chemistry and money. What happens in the brain when you spend on things you like, and end up overspending? What is the answer? Listen in and find out.

Podcast: Listen here

What we talked about (and the time marks in the audio):
1:00 The wild west of finance
2:58 The complexity of being a business owner these days
5:00 How to reduce money stress in your life
7:41 “Lifestyle bloat”—what can families do?
9:13 Earning what you are worth and designing your lifestyle.
10:18 How families can balance time and money for greater happiness
14:44 brain

Podcast: Exploring our relationship to money is a deep dive into self

On the Soul of a Leader podcast, Dr. Alicia Straughter and Dr. Eileen Timmins sat down with me to talk about many deep aspects to our relationship to money. From the changing financial expectations for women to a deep dive on what truly motivates you around money and your own personality, we hit it all. I particularly loved our discussion on spirituality and money, and when is enough, enough? Listen in.

 

Podcast: https://podcasts.apple.com/us/podcast/money-is-energy/id1496783342?i=1000599184383

What we talked about (and the time marks in the audio):

4:25  How do our childhood money stories impact our relationship to money?
9:50  The expectations for women have changed drastically in a few short generations. This was a powerful discussion on gender and money.
15:25  What is your money personality? And what is your shadow? This is “A deep dive into self”
26:30  How do you discern your needs from your wants- this is key to developing a healthy relationship to money
30:52  Money and spirituality- how can we be more spiritual around money?
36:30  What is the “money fog” and how does it impact us?
40:35  When is enough, enough? And what does “noble poverty” have to do with this question? And how do you create a life you love?
42:55  Why is having an engaging hobby key to enjoying your life, and what is the role of money?

The Game On Girlfriend Podcast

Podcast: Game On Girlfriend– Your money personality and new life chapters

money personality podcastSarah Walton, a business mentor for women, is the host of Game on Girlfriend!  Sara and I had a very lively discussion on the two main money personality types. I call them the “Liberty money personality” and the “Safe Harbor money personality”. Understanding this helps us understand our financial decisions better. Why do we do what we do? We also dove into how our money personality impacts us in relationships, and yes, in divorce. (Hint- we often partner up with an opposite money personality.) And of course, there is a silver lining to divorce—we become captain of our own ship. Last, we talked about how to avoid “money ADD”. Financial elegant simplicity is the answer. Game on, girlfriend! Listen in here:

Podcast: Episode 164: Do You Know Your Financial Personality with Mikelann Valterra · Sarah Walton

Watch: https://youtu.be/LCqgmcXJotM

What we talked about (and the time marks in the audio):
11:51- 13:57:  Curious about the four types of money personalities?
22:23- 23:05: Money is about enjoying your life NOW- it’s not all about the past or the future!
23:48- 27:15: What happens to our money personality when we divorce?
28: 39-  31:20: Want to avoid money ADD? Elegant simplicity is the answer.
34:42- 35:52: What DOES it mean to have money figured out? Here are the emotional answers.

Financial needs and wants

Podcast: Getting to the core of your needs and wants

Financial ConfidenceI spoke with Jenn Foster and Melanie Johnson, of Elite Online Publishing, about how to get in touch with what you truly need and want. This is a game changer when it comes to feeling good about your spending, and staying out of debt. And how exactly do you get out of debt? We also talked about the magic of a spending plan, to create the life you want, and yes, we talked about how to make more money. Hard to believe we got that all in, in 25 minutes! Enjoy.

Podcast: https://itunes.apple.com/us/podcast/elite-expert-insider/id1332959253

YouTube: https://youtu.be/_mi8LpCMjhU

What we talked about (and the time marks in the audio):
1:00 getting in touch with your true needs (instead of just saying, “I can’t afford it”!)
7:50 The magic of a spending plan – is not a money diet! It’s a tool to give you the life you desire
10:00 On consumer debt- How do you avoid debt and get out of debt?
13:22 what is money fog?
15:42- How do you earn more money? How to step into earning power

Podcast with exExperts

Podcast: Getting divorced? Understand your personal money psychology

Podcast with exExpertsI had a fascinating conversation with T.H. and Jessica, of ExExperts Divorce Etc., on your personal money psychology, and how this comes into play during divorce. If you are divorced, or considering it, listen in so you can move more easily through the divorce process and feel better about money. Money is a huge stressor in divorce—knowing your psychology and what truly motivates you about money is a big help. This was one of my favorite interviews. You will be fascinated!

Podcast: https://exexperts.com/mypost/divorce-and-your-money-personality/

What we talked about (and the time marks in the audio):

1:00– How do you figure out what your personal money motivations are? And how do these relate to your personal financial psychology and money personality?
9:15– What happens to your money personality when you get divorced? How are you impacted emotionally?
13:10– How are men and women different when it comes to money motivations? And how does this play out in divorce?
15:55– What about when someone uses money to control the other person? Money as power…
18:56– When you think of re-partnering and dating again, do you want to find someone with the same money style?
20:48– How to set up your finances when you get divorced– go for “elegant simplicity”, and find the silver lining of divorce
29:09– The power of an annual spending plan for taking control of your new life – How to re-design your new life